This mind-body practice joins posture, movement, breathing and meditation. The goal is to improve overall health.
All classes and events at the Optum Community Center in Tucson are open to the general public at no cost. Programming geared toward the 55+ community.
No reservation needed.
Maximum capacity 28. Please call 1-877-549-8813 with any questions.
Occurs weekly every Thursday starting April 7, 2022 and ending June 30, 2022 from 9:00 AM to 10:00 AM MST