Learn the basics of a healthy diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Community Center in Tucson are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call1-877-549-8813
Maximum capacity: 15.
Occurs weekly every Monday starting October 4, 2021 and ending December 27, 2021 from 10:15 AM to 11:15 AM MST