The 3 M's
Train your muscles, move your body and engage your mind. This class blends low impact and strength training exercises, as well as Pilates and yoga.
All classes and events at the Optum Goodyear Community Center are open to the general public at no cost. Programming geared toward the 55+ community.
For more information please call1-888-203-8310
Maximum capacity: 15.
Occurs weekly every Wednesday starting October 6, 2021 and ending December 29, 2021 from 10:15 AM to 11:15 AM MST