Tai Chi is a Chinese martial art taught in a welcoming social space. This class consists of slow, gentle, flowing movements aimed at reducing stress. Meet others and be active in a health-focused environment.
All classes and events at the Optum Community Center in Goodyear are open to the general public at no cost. Programming geared towards the 55+ community.
To reserve your spot, please call1-888-203-8310
Maximum capacity: 15.
Occurs weekly every Monday starting January 3, 2022 and ending January 10, 2022 from 8:30 AM to 9:30 AM MST