Tai Chi is a Chinese martial art taught in a welcoming social space. This class consists of slow, gentle, flowing movements aimed at reducing stress. Meet others and be active in a health-focused environment.
All classes and events at the Optum Community Center in Goodyear are open to the general public at no cost. Programming geared towards the 55+ community.
No reservation needed.
Maximum capacity 25. Please call 1-888-203-8310 with any questions.
Occurs weekly every Monday starting April 4, 2022 and ending May 23, 2022 from 8:30 AM to 9:30 AM MST