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Qigong chair yoga
This mind-body practice joins posture, movement, breathing and meditation. The goal is to improve overall health.
Reservation required:
For more information please call1-855-888-2908 .
Recurrence:
Occurs weekly every Thursday starting September 26, 2019 and ending December 31, 2020 from 8:30 AM to 9:30 AM MST
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