Calendar Event Details
Back to calendar
Pilates
Pilates is for all skill levels. This class focuses on the basics you need for overall health. These include breath, muscle tone, core strength, alignment, balance and flexibility. Some of the moves have been modified with a chair, band and ball.
All classes and events at the Optum Community Center in Goodyear are open to the general public at no cost. Programming geared toward the 55+ community.
Recurrence:
Occurs weekly every Tuesday starting January 4, 2022 and ending March 29, 2022 from 10:00 AM to 11:00 AM MST
Date and time
Select a calendar
Outlook
Google
Apple
Yahoo
Location information
Category tags
Top
Top