Learn the basics of a healthy diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Goodyear Community Center are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call1-888-203-8310
Maximum capacity: 15.
Occurs weekly every Tuesday starting October 5, 2021 and ending December 28, 2021 from 12:30 PM to 1:30 PM MST