Learn the basics for a healthier diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Community Center in Goodyear are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call 1-888-203-8310
Maximum capacity: 15.
Occurs weekly every Tuesday starting January 4, 2022 and ending March 29, 2022 from 11:30 AM to 12:30 PM MST