Learn the basics for a healthier diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Community Center in Goodyear are open to the general public at no cost. Programming geared toward the 55+ community.
No reservation needed.
Maximum capacity 30. Please call 1-888-203-8310 with any questions.
Occurs weekly every Tuesday starting April 5, 2022 and ending June 28, 2022 from 11:30 AM to 12:30 PM MST