Learn the basics for a healthier diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Community Center in Deer Valley are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call1-623-707-2895
Maximum capacity: 15.
Occurs weekly every Monday starting January 3, 2022 and ending January 10, 2022 from 11:45 AM to 12:45 PM MST