Learn the basics of a healthy diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Care Deer Valley Community Center are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call1-623-707-2895
Maximum capacity: 15.
Occurs weekly every Monday starting July 12, 2021 and ending August 30, 2021 from 12:30 PM to 1:30 PM MST