This mind-body practice joins posture, movement, breathing and meditation. The goal is to improve overall health.
All classes and events at the Optum Care Deer Valley Community Center are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call1-623-707-2895
Maximum capacity: 15.
Occurs weekly every Wednesday starting July 7, 2021 and ending September 30, 2021 from 8:30 AM to 9:30 AM MST