Stand, sit & be fit
This fitness program is for adults of all fitness levels. You'll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout.
All classes and events at the Optum Community Center in Deer Valley are open to the general public at no cost. Programming geared toward the 55+ community.
No reservation needed.
Maximum capacity 25. Please call 1-623-707-2895 with any questions.
Occurs weekly every Thursday starting April 6, 2022 and ending June 30, 2022 from 8:30 AM to 9:30 AM MST