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Stress management and calming the mind
at Chandler Community Center
Recurrence: Occurs weekly every Friday starting September 27, 2019 and ending December 31, 2022 from 9:30 AM to 10:30 AM MST
Description
Have you ever felt like your mind is racing? Or you can't sleep because you can't turn your mind off? Calming your mind can have important health benefits.
These include lower stress, more happiness and overall peace. This class teaches the basic techniques needed to help you relax
Reservation required: For more information please call 1-888-547-2691.
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Location Information
985 W. Chandler Heights Road, Ste. 12
Chandler, AZ 85248
Chandler, AZ 85248
Phone:
1-888-547-2691
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Stress management and calming the mind
at
Chandler Community Center
985 W. Chandler Heights Road, Ste. 12
Chandler, AZ 85248
Chandler, AZ 85248
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