This mind-body practice joins posture, movement, breathing and meditation. The goal is to improve overall health.
All classes and events at the Optum Community Center in Chandler are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call1-888-547-7691
Maximum capacity: 15.
Occurs weekly every Friday starting December 3, 2021 and ending December 17, 2021 from 11:00 AM to 12:00 PM MST