The goal of this class is to prepare your muscles for use during and after exercise. We'll help your work on improving strength and flexibility.
All classes and events at the Optum Community Center in Chandler are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call1-888-547-7691
Maximum capacity: 15.
Occurs weekly every Tuesday starting October 5, 2021 and ending December 28, 2021 from 11:00 AM to 12:00 PM MST