Tai Chi is a Chinese martial art taught in a welcoming social space. This class consists of slow, gentle, flowing movements aimed at reducing stress. Meet others and be active in a health-focused environment.
All classes and events at the Optum Community Center in Phoenix are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call 1-888-618-9996
Maximum capacity: 15.
Occurs weekly every Tuesday and Thursday starting January 4, 2022 and ending March 31, 2022 from 9:45 AM to 10:45 AM MST