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Stand, sit and be fit class
This fitness program is for adults of all fitness levels. You'll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout.
All classes and events at the Optum Community Center in Central Phoenix are open to the general public at no cost. Programming geared toward the 55+ community.
No reservation needed.
Maximum capacity 25. Please call 1-888-618-9996 with any questions.
Occurs weekly every Friday starting April 1, 2022 and ending June 30, 2022 from 9:45 AM to 10:30 AM MST
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