Learn the basics of a healthy diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Care Community Center in Central Phoenix are open to the general public at no cost. Programming geared toward the 55+ community.
No reservation needed.
Maximum capacity 30. Please call 1-888-618-9996 with any questions.
Occurs weekly every Wednesday starting March 30, 2022 and ending June 30, 2022 from 1:00 PM to 2:00 PM MST