Learn the basics of a healthy diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Community Center in Central Phoenix are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, please call1-888-618-9996
Maximum capacity: 15.
Occurs weekly every Wednesday starting October 6, 2021 and ending December 29, 2021 from 1:00 PM to 2:00 PM MST