Learn the basics of a healthy diet. This includes nutrition sources and more. Become skilled at reading food labels and eating for improved overall health.
All classes and events at the Optum Care Central Phoenix Community Center are open to the general public at no cost. Programming geared toward the 55+ community.
To reserve your spot, call1-888-618-9996
Maximum capacity: 15.
Occurs weekly every Wednesday starting April 7, 2021 and ending June 30, 2021 from 1:00 PM to 2:00 PM MST