Get active
Staying active is important, even while socially distancing.
Our bodies were built to move. And it doesn't take much to get good results. Need some inspiration? We've got a wealth of free virtual classes just for you. You can get the muscles moving and the blood pumping in no time. Come back often; we'll be posting new classes.
Virtual Community Center classes help to keep you healthy, from the comfort of your own home.
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Qigong chair yoga with Colleen
Qigong yoga uses slow, gentle movements to increase and balance your energy.
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Strength and balance with Chloe
This class uses a chair and light hand weights to challenge your muscles and balance.
*As of November 2020
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